Introducing the Lakeside Health Team’s Newest Members!

We are very excited to be announcing the addition of 3 new practitioners here at Lakeside Natural Health Centre this Spring!

We have 2 Registered Massage Therapists (R.M.T.’s) joining us as well as a Reiki Master & Reflexologist. We are all extremely excited to welcome them to our team here at Lakeside!

Please take a chance to

What is Reflexology?

By Trudy Parolin

Reflexology is a focused pressure technique, usually directed at the hands or feet. It is based on the premise that there are zones & reflexes on different parts of the body which correspond to & are relative to all parts, glands & organs of the entire body. These reflexes & zones are stimulated

Bug Off! Natural Insect Repellents

While most people opt for chemical laden insect repellents to keep mosquitos and other pests away during the summer months, there is concern that these chemicals act as endocrine disrupters and neurotoxins and can impact one’s health. Luckily, there are natural alternatives that can safely and effectively do the job.

Most natural insect repellents contain a