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Introducing the Lakeside Health Team’s Newest Members!

We are very excited to be announcing the addition of 3 new practitioners here at Lakeside Natural Health Centre this Spring!

We have 2 Registered Massage Therapists (R.M.T.’s) joining us as well as a Reiki Master & Reflexologist. We are all extremely excited to welcome them to our team here at Lakeside!

Please take a chance to

What is Reflexology?

By Trudy Parolin

Reflexology is a focused pressure technique, usually directed at the hands or feet. It is based on the premise that there are zones & reflexes on different parts of the body which correspond to & are relative to all parts, glands & organs of the entire body. These reflexes & zones are stimulated