It’s All About Control… Over the last 15 months, the concept of control has been...

The Naturopathic Doctors at Lakeside Natural Health Centre have created a proven Stress Recovery Program designed to...

Most of us recognize how good we feel after a good nights sleep: refreshed, energized,...

All of us are experiencing new adjustments, increased stress and uncertainty, and loss of routine....

Fertility related stress is an unfortunate reality for women of all ages, for a multitude...

Written by Jennifer Hyland, RMT    We know that we should see our dentist twice...

Recipe by Nindy Grewal, CNP, LBA, Cl. Irid., B.Ed Summer is winding down and we...

Written by Talitha Reis, R.TCMP, R.Ac Cupping Therapy is a treatment method developed by our...

An excerpt from a news article outlining the proposed changes to natural health product regulations...

  Lyme disease is on the rise across the country. The Public Health Agency of...

Welcome to the Creating Vibrant Fertility Program ©!   This program is designed to empower...

Vegan Chocolate Mousse 1 ripe avocado 1/4 cup cacao powder 1/4 cup maple syrup 1/4...