Sharing your Practice with your Children
My yoga practice has flourished in waves over the past 10 years, keeping me grounded and healthy through various stages in my life. Watching my five year old daughter start to use her own yoga tools has taken this journey even further. When opportunities for me to explore movement and breathing with kids started to […]
Reflection for the Year of Completion
By Trudy Parolin 2016…the year of completion. As the fall season quickly approaches there are many feelings that seem to arise within each and every one of us. Apprehension – due to the upcoming Christmas season; stress – in recognizing that the year is coming to a close and there is so much yet to […]
Advanced Hormone Testing For Fertility: When your doctor says nothing is wrong
By Dr. Jessica Liu, ND Very often in my fertility practice, I see couples struggling to find the ‘why’ behind their fertility challenges. They go through a battery of tests at a fertility specialist’s clinic, only to be told that everything is normal and that their diagnosis is ‘unexplained fertility’. Naturopathic fertility care […]
An Interview with Dr. Jessica Liu, ND
Q: How did you get into your current career/what made you decide to peruse this career? A: I was lucky to have grown up in a family where natural medicine was the preferred way to address health issues. My father was an engineer turned Traditional Chinese Medicine Doctor who always preferred to use acupuncture needles and […]
OxyGeneo™ Facial Treatments Now at Lakeside!
By Dr. Jen Newell, ND, The Natural Skin Doctor I am so excited to now be able to offer patients the amazing Oxygeneo 3-in-1 Super Facial. Patented OxyGeneo™ technology provides unparalleled skin nourishment & oxygenation, revealing younger looking, more radiant skin after just one treatment. Immediate benefits are softer, smoother, and brighter skin. This is the perfect treatment […]
Retune & Reset: Body & Mind
By Deborah VanderKruk, RMT June is here. Not quite summer yet but the spring chill is gone! I find the transition between seasons both refreshing and challenging. I love going out for a quiet paddle but I feel overwhelmed by the amount of work and planning that comes with this time of the year. This […]
Is Acupuncture for You?
By Jessica Vella, Registered Acupuncturist Acupuncture is based on Traditional Chinese Medicine theory with the emphasis of treatment to balance the body into its natural state of harmony. With over 5000 years of history, it has proven to be a safe and holistic treatment. Acupuncture involves the insertion of very thin, sterile needles into specific […]
An Interview with Dr. Jen Newell, ND
An Interview with Dr. Jen Newell, ND, Natural Skin Doctor How did you get into your current career/what made you decide to pursue this career? A: I fell into Naturopathic Medicine. During my undergrad I became really sick and saw a number of doctors that couldn’t fully figure out what was going on. Finally I […]
Facial Rejuvenation Acupuncture, By Talitha Reis
Facial Rejuvenation Acupuncture is an effective, non-surgical treatment to reduce the signs of aging. It is based on the principles of Chinese Medicine, which involves the insertion of very thin disposable needles into acupuncture points on the body and the face. This superficial insertion will increase the local circulation to the face and stimulate collagen […]
Whole Wellness for Our Children: “Healthy and Happy” By Diane Imabeppu
Most parents, no matter what parenting style they ascribe to, wish for their children “to be healthy and happy.” While different opinions exist on what constitutes best practice for children’s physical health, most parents would agree on the basics of nutritious food, regular exercise, and sufficient sleep. The “happy” wish is a bit more […]