The Naturopathic Doctors at Lakeside Natural Health Centre are pleased to announce the launch of a 4-week Stress Recovery Program designed to support you and your loved ones during this difficult time. The program will help you identify and manage your own personal stressors, as well as minimize the harmful impacts of stress in your overall
Welcome to the Creating Vibrant Fertility program page! By participating in one (or many!) of our events you will be taking a wonderful step towards not just a successful and healthy conception, but more importantly, to learn how to create a vibrantly healthy and happy baby! The desire to support new parents in bringing healthy children
Surgical trauma results in the release of hormones that stimulate the body into a catabolic state, where its own storage of nutrients, fat, and muscle are broken down and used for energy and to support wound healing. If not addressed, these increased demands can result in a significant loss of muscle tissue, impaired wound healing,
Weight Management at LNHC
Lakeside Natural Health Centre’s weight management program translates the latest nutrition and exercise science into practical steps. It will help you analyze your diet and make sustainable changes to transform your goals into reality. Overall, you will learn that it doesn’t take a lot of work to create healthful meals and snacks,
Hormone Balance Naturopathic Care at Lakeside Natural Health Centre
Naturopathic women’s health care provides treatment for a variety of conditions including:
Adrenal fatigue
Breast cysts and cancer
Cervical dysplasia and HPV
Endometriosis
Estrogen dominance
Hormonal mood and sleep
Prenatal support at LNHC takes a multi-faceted approach to pregnancy, acknowledging the changing needs of a woman and her growing baby during each trimester. The integrative team at LNHC, experts in holistic care for fertility and pregnancy will work cooperatively with your conventional healthcare provider to ensure that both you and your baby receive everything
Many factors such as age, sex, hormones, stress level, digestive health, food choices, blood type, and food allergies / sensitivities affect an individual’s overall weight and ability to gain or lose weight. In order to achieve long-term success proper individual assessments and multi-level goal settings are key factors.
Many people who wish to lose weight focus
Your skin is the largest organ that you have and its condition is a reflection of your overall health. Your digestion, environment, allergies, immune system function, hormones, metabolism, nutrition, lifestyle, psychological and emotional states can all affect your healthy skin. Because your skin is influenced by how your whole person functions, it is important to
Infertility affects nearly 1 in 5 couples, with unexplained infertility climbing to up to unprecedented in couples of reproductive age. Factors which may reduce fertility in men and women include:
Poor dietary and lifestyle habits
Exposure to hormonal toxins and poor ability to detoxify
Hormonal imbalances e.g. reduced testosterone in men, low progesterone in women
A healthy digestive system is key to optimal functioning in the body. The ability of the body to carry out its activities depends initially on every cell having access to important nutrients. These vital nutrients, however, can be depleted by recurrent digestive problems and this will lead to the development of other health concerns.
A few