Join us for wellness retreat experience that provides a blissful escape from the hustle and bustle of everyday life. Reconnect with yourself, heal your body, mind, and spirit, and discover what truly lights up your soul. Ignite your inner spark and embrace a life of joy, purpose, and fulfillment.
This wellness retreat experience is unique and offers an opportunity to connect with the majestic herd of horses at Horse Spirit Connections. Dive into rejuvenating yoga and meditation practices and experience healing and transformation in the serene beauty of nature.
During our Lakeside Bliss Wellness Retreat experience, you can expect a carefully curated blend of activities designed to promote holistic well-being. From soothing meditation to exploring what lights up your soul, this retreat offers a safe space to connect to yourself, your body, mind and spirit.
DATE: Friday September 20, 2024
TIME: 9:30 a.m. – 5:00 p.m.
LOCATION: Horse Spirit Connections, Tottenham, Ontario
COST:
Cost includes nutritious lunch and snacks, beverages and all experiences throughout the day.
Space is limited. Must be at least 16 years of age to attend. To reserve your spot, a deposit of $150 is required upon registration. Space is limited.
Enjoy guided meditation practices and self-exploration. These gentle practices will help you release tension, enhance flexibility, and cultivate a sense of inner peace and balance.
Reconnect with your body and calm your mind through rejuvenating yoga and mindful movement. Feel more grounded, centered, and in tune with your physical body. Opening your heart through heart-opening yoga poses and gentle stretching will be part of the experience.
Connecting with the herd at Horse Spirit Connections will nurture your overall well-being and promote inner healing. During the afternoon you will work the horses through a variety of activities. These unique interactions can help you develop self-awareness, build trust, and cultivate emotional resilience.
Using mindfulness practices and nature, you’ll learn to embrace the present moment, let go of distractions and cultivate a deeper sense of presence and awareness.
As you immerse yourself in the day, you will experience the supportive and calming effects of Reiki.
During this retreat, you’ll experience a myriad of benefits, which include:
Embark on a journey towards greater well-being, balance, and inner harmony.
Dr. Jessica Liu and Catherine Henry are thrilled to be hosting this transformative and healing retreat experience. Together they have created a series of retreats that offer a space for our Lakeside clients to find refuge from the busyness of our day-to-day lives.
In today’s fast-paced world, it is easy to feel disconnected from ourselves and the world around us. The Lakeside Bliss Wellness Retreat Series was born out of a desire to offer a refuge where individuals can pause, reflect, and realign with their innermost selves.
Through these retreats we are creating a supportive environment where you can explore various wellness practices, reconnect with nature, and nurture your mind, body, and spirit.
Deposit & Payment Policy
To secure your spot, a $150 non-refundable deposit is required to confirm your reservation. The deposit will be applied towards the final cost of the retreat. All final payments are due no later than 15-days prior to the retreat date.
Cancellation & Refund Policy
Cancellation of your reservation must be made in writing/email up to 3-weeks prior to the event date and will be refunded in full less your $150 non-refundable deposit. Cancellations made in less than 3-weeks of the retreat date, will not be refunded.
Additional information
Minimum number of participants are required. Space is limited to ensure a powerful and intimate experience. Participants must be at least 16 years of age or older to attend. Yoga is suitable for all levels of practice.
If you would like to experience the horses’ energy, but feel nervous, please reach out to us and we will be sure to support you in any way possible.
