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Happy, Healthy Periods & Your Fertility

Healthy Periods

By Dr. Lisa Adams, ND We are shining a spotlight on healthy periods and women’s fertility to help you better understanding healthy periods and fertility.  Dr. Lisa Adams, ND, and seasoned expert in women’s health, addresses common questions around women’s cycles and periods like: What does a ‘normal’ cycle look like? Why might a period […]

Excellent Eggs: What does ‘Egg Quality’ really mean for your fertility?

fertility still life arrangement

By Dr. Lisa Adams, ND Whether you’re scrolling through Insta and wondering about the latest fertility supplement being promoted, or endlessly searching the web for a new fertility health hack, you’ve no doubt have heard the term ‘egg quality’ before. The lack of accurate and relevant information in the vast scope of the web is […]