Why We Are Unique

We view each patient as a unique, whole person and we understand that helping you find health depends on restoring your physical, mental, emotional and spiritual well-being.

At Lakeside we offer a truly specialized experience, where our practitioners collaborate to help you resolve your chronic or acute health concerns and maintain your optimal health potential.

Blogs & Articles of Interest

I Named My Eating Disorder: Ariel’s Story

I Named My Eating Disorder: Ariel’s Story

  INFORMATION Ariel is a 17-year-old girl who battled anorexia. Her name has been changed to protect her identity.   I named my eating disorder Ursula, the villain from my […]

Get to Know Your Practitioners Better featuring Georgina Mellas

Get to Know Your Practitioners Better featuring Georgina Mellas

How did you get into your current career/what made you decide to pursue this career? I have always wanted to be in a “helping” profession which is why I pursued […]

Getting to Know Your Practitioners Better Featuring Dr. Lisa Adams

Getting to Know Your Practitioners Better Featuring Dr. Lisa Adams

  How did you get into your current career/what made you decide to pursue this career?   As I was studying biology and nutrition and trying to find my own […]

Getting to Know Your Practitioners Better Featuring Dr. James Yoon

Getting to Know Your Practitioners Better Featuring Dr. James Yoon

  How did you get into your current career/what made you decide to pursue this career?   When I started my undergraduate degree in kinesiology at Western, my plan was […]

What is Usui Reiki Healing?

What is Usui Reiki Healing?

  By Georgina Mellas, Reiki Master   Philosophy The philosophy behind this modality is that the body holds all memory and knows what it needs to heal. Georgina’s Approach By […]

Is Massage Therapy Good for Runners?

Is Massage Therapy Good for Runners?

  By Jen Hyland, RMT   Runners are going to run, whether they should or shouldn’t. As the daughter of a marathoner, I grew up watching my dad peel off […]

Parasites and Live Blood Analysis

Parasites and Live Blood Analysis

By Nindy Grewal Winter getaways are definitely the best reprise from our harsh winter months.  Tropical islands, Asian destinations, visits back to home countries can provide that sunshine and warmth, […]

Adjusting from the Winter “blah’s” to the Spring “ahh’s”…Mentally, Emotionally, Physically

Adjusting from the Winter “blah’s” to the Spring “ahh’s”…Mentally, Emotionally, Physically

By Trudy Parolin  Let’s face it, Canadian winters can be exceptionally difficult for most of us on the best of days. The -17 windchill factors, the blowing snow, ice, the […]

Does Hot Stone Massage Really HELP?

Does Hot Stone Massage Really HELP?

  By Jen Hyland, RMT   If you like heat, it won’t take any convincing for you to believe that a hot stone massage will feel amazing.  If you’ve had […]

Spring Cleaning

Spring Cleaning

By Nindy Grewal, Holistic Nutritionist    It is finally Spring!!  Winter is over and the days are getting longer, we naturally start to feel more energy and vitality.  In Chinese […]

Renewing Your Passion for Spring

Renewing Your Passion for Spring

  by Jen Hyland, RMT Every spring, I use the energy from longer days to start a long-term, positive change for myself. One year, I got up early each Saturday […]

Fibromyalgia and Massage Therapy

Fibromyalgia and Massage Therapy

  by Trudy Parolin, RMT, Reiki Master, Certified Reflexologist    What can be a debilitating condition, fibromyalgia describes the symptoms of generalized muscular aching, multiple tender points, poor sleep and […]