Welcome to the Creating Vibrant Fertility Program ©! This program is designed to empower you with the tools and strategies to achieve not just a successful and healthy conception, but more importantly, to learn how to create a vibrantly healthy and happy baby! The desire to support new parents in bringing healthy children into this world is the driving force behind the creation of this program. The approach we use in the Creating Vibrant Fertility program will help you connect to what will empower you in body, mind, and spirit to uncover your ultimate fertility potential!
The Creating Vibrant Fertility program is tailor made to each individual and is designed support you wherever you may be in your fertility journey. Walking you through a restorative approach to fertility, you will work one-on-one with a naturopathic doctor over 6-8 sessions to achieve your optimal fertility potential. Your fertility care may also include acupuncture and other types of gentle therapies to enhance hormone balance, egg and sperm health and implantation support.
What you will take away from participating in the Creating Vibrant Fertility program:
✔ A solid anti-inflammatory, fertility enhancing eating plan to get started with immediately
✔ A charting system that will increase your chances of fertility on its own by up to 90% in 3 months
✔ An understanding of your exposure to chemical and environmental toxins that can harm your fertility and ways to prevent this
✔ Guidelines on fertility enhancing nutrients and antioxidants
✔ A guided fertility focused meditation session that you can practice at home going forward
✔ A fertility mindset-reset coaching session that will help you connect with you own positive intentions for fertility
✔ A fertility-focused movement class with take away fertility and pelvic health exercises that you can continue with at home
✔ Information covered in the workshop will be enhanced by take home learning materials that are yours to keep
To book your FREE discovery session and to learn more about the Creating Vibrant Fertility program please fill out the form below.
You can also contact us at (905) 274-4375 or [email protected]. We can’t wait to hear from you and guide you on this exciting new chapter of your fertility story!
The Creating Vibrant Fertility program was founded by Dr. Jessica Liu, ND who brings over 15 years of knowledge and experience in helping hundreds of patients conceive healthy babies. Whether you are just getting started on your fertility journey, or you are looking for support in your next IVF cycle, you will be able to come away with practical and meaningful tools to enhance your fertility potential. Dr. Jessica and her team at Lakeside strive to foster a calming, loving and supportive space for healing and connection to occur!
Meet Dr. Jessica
Jessica’s Story ~
Fertility doesn’t come easily to everyone. In fact, in Canada, 1 in 6 couples will face fertility challenges. I was never faced with this realization until my mid twenties, when a routine visit to my gynecologist left me in tears. I was told, given the irregularity of my menstrual cycles, I had symptoms consistent with PCOS and that would likely mean that I would have a very difficult time conceiving. I was devastated.
Looking back, I realize that I was a bit of a hormonal mess since the day I became a teenager. I experienced excruciatingly painful and unpredictable menstrual periods that would leave me writhing on the floor in pain, vomiting and in tears, despite relying on heavy pain medication to cope. I also had severe hormonal acne that was treated with every manner of conventional therapies – topical antibiotics, several different rounds of oral antibiotics for years at a time, birth control pills, and worst of all Accutane, a drug with many potentially harmful side effects including liver damage. None of it worked. My acne and menstrual periods seemed to get worse as the years went on. In my 20s, when I decided to stop the birth control pills, my period disappeared for many months and I began to develop unwanted hair on my face and the worst deep cystic acne I had ever seen. I was stressed, downtrodden and completely out of balance.
Thankfully, when I began my studies to become a Naturopathic Doctor, I began seeing a naturopathic intern at the college. Through a shift in diet, improved nutrition, detoxification and the use of key herbs and acupuncture to rebalance my hormones, within 3 months, I began to see radical changes. My skin started to clear for the first time in my entire life. My periods slowly began to regulate themselves to the point that they would arrive without any pain or discomfort. I worked hard at my nutrition and learned some life changing ways to manage my stress and release toxic emotions. I felt like I had been gifted my life back again.
Years later, my husband and I were blessed to conceive quite easily, despite what my gynecologist had told me. However, we were once again devastated when our first pregnancy resulted in a miscarriage at 8 weeks. I thought that I had done something wrong, or perhaps not done enough to keep this pregnancy strong. Through a lot of emotional and physical healing, and with the help again of a Naturopathic Doctor, we were able to conceive again, and this time able to welcome our first child, a healthy baby boy. I can’t but wonder that everything I went through, all these years, was perhaps a beautiful divine plan to help me acquire the tools to help other mothers and fathers find their way to optimal fertility and a healthy baby. I am so deeply honoured to be able to do this work, and to support other families in their fertility journey.
More about Dr. Jessica:
Dr. Jessica Liu ND is a Board-certified Doctor of Naturopathic Medicine practicing family medicine with a special interest in fertility, women’s health, children’s health, and perinatal care.
Dr. Jessica has undertaken extensive training in natural reproductive endocrinology and works closely with couples that are trying to conceive, whether naturally, or along side assisted reproductive techniques such as IUI or IVF. Dr. Liu is also passionate about children and educating parents on healthy nutrition and lifestyle practices to keep their kids healthy and happy.
Dr. Jessica is an active member of the Ontario and Canadian Association of Naturopathic Doctors, the Pediatric Association of Naturopathic Physicians, The Endocrinology Association of Naturopathic Physicians, and a past Board Member of the Association of Perinatal Naturopathic Doctors, an organization that fosters excellence in the care of expecting mother and children.
Dr. Jessica is the owner and clinical director of Lakeside Natural Health Centre where she has been supporting families in the creation of healthy babies for the past 12 years. She resides in Mississauga, Ontario, with her husband and 2 beautiful children, who inspire her every day to help families grow in health.