massage therapy

Massage Therapy is recognized as one of the best and most effective methods of healing as it positively influences the patients sense of overall health and well-being. Our Registered Massage Therapists specialize in deep tissue massage, trigger point therapy, relaxation massage, and pre/postnatal massage.

All of the massage techniques are used for the benefit of the musculoskeletal, circulatory-lymphatic, nervous, and other systems of the body.

Physical and Mental Benefits of Massage Therapy:

  • Relaxes the whole body
  • Loosens tight muscles
  • Relieves tired and aching muscles
  • Improves flexibility and range of motion
  • Diminishes chronic pain
  • Calms the nervous system
  • Lowers blood pressure
  • Lowers heart rate
  • Assists in recovery from injuries and illness
  • Strengthens the immune system
  • Reduces tension headaches
  • Reduces mental stress
  • Enhances concentration
  • Promotes restful sleep & aids in mental relaxation

At LNHC, our registered massage therapists bring over 15 years of experience and advanced clinical knowledge to provide treatments that are targeted and effective.

 

Meet your practitioner

 

Alison Costantino, RMT (Registered Massage Therapist)

Alison has always had a passion for helping others, which led her to becoming an RMT. Since graduating Alison has taken additional courses to benefit her clients, such as cupping and gua-sha therapy, hot and cold stone massage, and Himalayan salt stone massage. She will continue to take additional courses to apply different modalities to her treatments for her clients… learn more

Please CONTACT THE CLINIC to book an appointment with Alison Costantino in Mississauga.