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To Love Thyself

TO LOVE  THYSELF Why do we find it so easy to love others, and so difficult to love ourselves…. By Trudy Parolin It all begins with being at peace with yourself.  It is the main ingredient that we all need in life to understand and experience true well-being and joy with over all confidence. The […]

A Novel Treatment to Rebalance the Body AND the Mind!

By Dr. Jessica Liu, ND   In my nearly 10 years as a naturopathic doctor, I think the concern I hear most often from my patients is “My doctor says there’s nothing wrong with me, all my bloodwork is normal, yet I don’t feel well”.  It’s my job then as a practitioner to try and […]

Men’s Skincare 101 – 10 Tips for Clearer, Younger-Looking Skin

By Dr. Jen Newell, ND I am beginning to see more and more men in my office looking for support to improve their skin. It is becoming much more common for men to be looking for a protocol to ensure their skin is healthy and clear. 1. Say No to Bar Soap Investing in a […]

Acupuncture & Labour Induction 101

by Jessica Vella, R.Ac, Dipl. ST Acupuncture is a natural, gentle way to encourage the onset of labour! Traditional Chinese Medicine uses acupuncture needling to prepare and encourage a mother’s body towards a natural labour. How it Works Acupuncture stimulates the mother’s body to ready itself for labour. Needling will encourage the body to naturally […]

IVF News!

We would like to spread word of the recent announcement made by the Ontario Government regarding IVF (In-Vitro Fertilization). On October 1, 2015 the Ontario government has finally announced its plans for OHIP-funded IVF. In summary, starting in December 2015, the government will fund one cycle of IVF for women under 43 years of age. […]

An Interview with Deborah VanderKruk, RMT

Q: How did you get into Massage Therapy? What made you decide to peruse this career? A: At the time I made the decision to go back to school for massage therapy, I had a fulfilling career as a refugee practitioner. Advocating for newcomers was my passion. I had also always loved massage and longed […]

Parenting with Mindfulness and Connection Workshop

Parenting with Mindfulness and Connection  [su_button url=”https://lakesidehealthcentre.com/hypfiles/uploads/2015/09/Parenting-with-Mindfulness-and-Connection-Oct-poster-1.pdf” target=”blank” style=”soft” size=”7″]Download the PDF Poster[/su_button]

Orthotics Services Offered at Lakeside!

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Lakeside is very excited to announce that we will be hosting Janice Laberge (C.Ped.C, CAT (c)) of Selamat Healthcare Inc. who will be offering her Orthotics Services at the clinic. Dates: Friday September 18th & Friday October 16th Times Available: 8:00 am – 2:00 pm Location: 7 Elmwood Ave North, Mississauga, ON, L5G 3J8 Appointment […]

Does Our Gut Health Affect Our Brain Health?

Have you ever experienced butterflies in your stomach? An undeniable “gut instinct” or “gut feeling”? There’s a reason these sayings have come to be. Indeed, there is a rising scientific recognition that there lies a connection and interplay between our brain, including our thoughts and feelings and our gut physiology – the “Gut-Brain Axis”. The […]