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FREE Dream Yoga Fundamentals Workshop @ Lakeside!

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Free Dream Yoga Fundamentals Workshop at Lakeside With Meredith Keith from Creative Movement October 18th from 1pm – 2:30pm “Inquiry into Dreams and sleep and our experiences during or around these states can help to clarify some of our problems.” -The Yoga Sutra of Patanjali, 1.38 Dreams can seem like a mystery, just a sequence […]

Meditation Class with Trudy Parolin

Just an hour can change you! Date: Sunday Oct 18th Time: 9:00 am – 10:00 am Price: $20.00 (tax included) Location: LNHC, 7 Elmwood Ave North, Mississauga, ON Booking: Call or e-mail reception to reserve your spot. Payment required to book spot. [su_divider top=”no” divider_color=”#000″ size=”2″ margin=”5″] Benefits of Meditation are geared towards but not […]

Love and Kindness in Support of Fertility

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By Dr. Jessica Liu, ND For many of my clients dealing with fertility challenges, “loss” is a word that stands out. It permeates their every day, in each missed cycle, in being seemingly surrounded by a world of pregnant women and families with babies; in the lonely place that a couple can find themselves when […]

Meditate Your Way to Happiness By Trudy Parolin

People have a preconception about meditation, that they simply just cannot do it or that they do it wrong when they try. Being one of the most skeptical people you will ever meet, I can promise you that any information & service I provide to you & for you is based solely on something I […]

Prenatal Group Classes at Lakeside

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Prenatal Classes at Lakeside With Joan Newington, CLD, CCCE Certified Child Birth Educator and Labour Doula Pre-Natal Group Labour and Birth Classes – $245.00 taxes included Joan’s education program helps expectant couples prepare for the arrival of their newborn and will build confidence, and prepare new parents for labour and birth.   Our Pre-Natal instructor will […]

Rest and Recovery

By Deborah VanderKruk, RMT Time to check-in. How does your body feel when you take your first steps out of bed?  What about after work?  Or a workout?  What are your facial muscles doing while you drive?  Can you breathe deeply?  How clear is your mind?  Can you focus well when your kids or spouse are talking to you?  Are […]

Ursula Darby: Course Information

The Intuitive Development Series classes with Ursula Darby, Intuitive Medium Her upcoming classes are a series of three workshops and must be prepaid to hold your spot.  Payments are made directly to Ursula through her website: https://www.ursuladarby.com/intuitive-development-classes.html Acknowledge your Intuition Date: Sunday August 9, 2015 5pm to 7:30pm This class is for people who get distracted, lose focus easily, become […]

Concussions: Brain Injury Awareness Month – By Lydia Henry, DOMP

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We hear a lot about concussions in the news these days. Have they increased in sports due to competitiveness or are we just more educated and aware of the risks now? Leading neurologist and other physicians in the field of sports have been meeting over the last several years to understand how concussions manifest themselves […]

“Have you or a loved one been helped by your Naturopath?”

Dear Patients, We are reaching out to all of you, to update you on changes that are being implemented for Naturopathic Doctors. The government of Ontario has proposed two regulatory amendments that, if approved, will severely limit the ability of Naturopathic Doctors to provide care to you, their patients. The ability of Naturopathic Doctors to […]